Fast, Safe, & Effective Workouts
SerenityFit MN is a Holistic wellness serenity sanctuary that uses advanced Robotically-Controlled-Resistance for safe and effective physiotherapy. If you are interested in getting healthier and can not workout at a normal gym or have limitations others cannot accommodate, look no further, you can start building a healthier life just 20-minute (1-4x) week, set up a consultation using the button below!
What Sets SerenityFit Apart?
This is not personal training. This is healing the body with proper movement patterns and giving your body what it needs to heal and thrive and everyone is different and an individual and as such, has different needs.
Robotically-Controlled-Resistance Training
SerenityFit uses Robotically-Controlled-Resistance to give your body effective physiotherapy and physical therapy. How many other places and modalities have you tried and things just do not seem to stay better. Tired of riding the roller coaster of wellness and sickness?
Only 20 Minutes!
Our 20 minute sessions are safely help to produce muscle activation by providing the perfect amount of force with every motion.
Accessible to All
No matter your age we can help. The machine meets each individual where there are.
Holistic Approach to Living Your Best Life
Testimonials
Lorah T.
SerenityFit has an awesome program. I have tried other programs and understand how working out 4-6 times a week is not good for my body, mind and time management. Steven is a phenomenal guide and sends messages daily checking in on food and if any body aches. I am seeing great results and work hard for 20 minutes then I am done. The program is for everyone. I am 67 years old and I find it perfect. You will not be disappointed with the giving this a try, was one of the best things I have ever done. The guided holistic approach will exceed your expectations.
5/5
Kathleen K.
By far the best option for feeling like yourself again. Zero worries about getting hurt. 20 minutes and you feel every muscle worked!
5/5
Janice R.
Excellent place to get yourself strengthened and fit! doesn’t take of time but it is worth it. So encouraging 😀 I moved so I can’t go very often but when I did go consistently, I saw fast results! I moved up to Brainerd area, wish they were up here!! P.S. Steven in White Bear is awesome and a True Blessing!!
5/5